TESTIMONIALS

Dr R A Hughes MD FRCP Consultant Rheumatologist St Peter's Hospital, Chertsey

A sensible mixture of cardiovascular fitness and musculoskeletal strength and flexibility can protect us against many of the rigours of life. Common conditions such as osteoarthritis, sports injuries and more complex joint and muscle problems can all be alleviated by such a regime. I strongly endorse regular fitness training, especially when it is supervised by a company such as FITNESS2U who will push towards greater fitness whilst ensuring adequate tendon, joint and muscle protection

Rebecca Frayn, Filmmaker and mother

I never used to do any formal exercise of any kind whatsoever; I probably would have said I didn't have the time, or I wasn't that kind of person. And then - age began to catch up with me. Which is how I met Ollie. He didn't preach nag or in any way intimidate. And yet somehow he convinced me to go to the gym three times a week. And somehow, for the last four years, I have scarcely missed a session. And now I'm completely hooked by the increase in energy levels, decrease in stress, and the return of a toned body. How did he convert a confirmed couch potato? Maybe it was his natural gift to inspire. Maybe it is his ability to keep the sessions constantly challenging? Whichever way you slice it, the bottom line is the man's definitely a genius.

Jon Epstein, MD of Management Consultancy, Husband, Father

I have always taken sport and fitness for granted. But over the years, like so many people I knew, the growing responsibilities, less time, thoughtless diet, combined with sudden burst of holiday exercise, led to inevitable ski injuries, and finally a knee operation. Demotivated, limping, totally unfit, with only five months to go before skiing with energetic sons, I felt old. FITNESS2U really was a revelation, the gradual yet rapid building of my strength, confidence and ambition, led to the most aggressive and enjoyable skiing in years. I am not perfect, and I do get distracted from my rest, diet, exercise aims, but FITNESS2U constantly, and intelligently, gets my mind and body pointing the right way and moving forwards. I always feel great after a session, and my energy keeps growing. I am mountain walking again, and have started mountain biking. Thanks FITNESS2U.